What if practicing gratitude felt natural, not forced, for the kids and teens you support?
 
Now just $7 AUD, this printable workbook + journal is the perfect grab-and-go resource for classrooms, therapy rooms, or family tables.

Instant digital access, no waiting, no shipping, no delays.
 
Introducing The Gratitude Workbook & Journal: Support young people to shift their mindset and reconnect with what’s going well,  even when life feels heavy. This gentle, guided resource builds the skill of gratitude in a way that’s relatable, respectful, and rooted in emotional development.
 
If you’re a:
Psychologist, school counsellor, or allied health clinician looking for meaningful reflection tools
Educator wanting to build a culture of gratitude in your classroom
Parent seeking a non-preachy way to help your child think more positively
…this resource meets kids where they are, and guides them forward, one grounded prompt at a time.
 
Let’s be real: Gratitude is powerful, but it’s not always easy to practice.
 
Especially for kids and teens who are feeling anxious, overwhelmed, or stuck in negative thought loops.
 
This workbook and journal create a bridge between the science of gratitude and the lived experience of growing up.

It helps kids feel what it’s like to notice the good, without ignoring the hard.
 
And that shift? It’s where mindset, resilience, and emotional strength begin.
 
Kids and teens today face a lot.
And in the middle of the chaos, gratitude can feel:
Abstract
Forced
Or totally out of reach
 
Telling a teen to “just be grateful” won’t cut it. They need tools that help them understand why gratitude matters, and how to practice it in small, real-world ways.
 
This isn’t just another journal. It’s a gentle introduction to emotional awareness and mindset-building, designed with real young people in mind.
 
You’ll stop nagging kids to “look on the bright side,” and start guiding them toward that mindset with supportive, non-judgemental tools that actually resonate.
 
Here’s what makes The Gratitude Workbook & Journal stand out:
 
The Workbook: Introduces the foundations of gratitude through engaging activities and reflection prompts rooted in mindfulness, positive psychology, and emotional self-care.
The Journal: Ten guided pages that support habit-building and reflection, plus a sample entry and a semi-blank version for long-term use and personalisation.
Designed for Real Kids & Teens: Best for ages 10–15, adaptable for younger or older users based on maturity and needs.
 
You’ll see calm, confident mindset shifts, one journal prompt at a time.
 
You’ll receive:
Gratitude Foundations Workbook
10-Page Reflection Journal
Sample Entry + Customisable Template
 
All for $7 AUD,  digital download, use it today.
 
If you’re ready to help a young person shift their focus from “what’s wrong” to “what’s going well,” this is your moment.

Let this simple, powerful tool be the beginning of more grounded days and stronger mental health.
 
PLEASE NOTE: This is a digital product, no physical item will be shipped. Upon purchase, you will receive access to download the materials electronically. Due to the nature of digital products, all sales are final, and refunds cannot be issued. If you experience any issues with your download, please contact theplayfulpsychologist@gmail.com for assistance.